Your best time to post on Threads, from your own data

    General advice like "post at 9 AM" ignores your audience. Threads Dashboard looks at your last 50 posts and ranks the time slots where they got the most likes, replies and reposts.

    Read-only access · We never post for you · Free plan, no credit card

    threadsdashboard.com/dashboardSample data
    S

    @sample.creator

    12.5K followers

    Posts published at 04:00–07:59 get 1.7× your average engagement, but you post most often at 08:00–11:59.

    Based on likes, replies and reposts on your last 50 posts.

    Sample account and numbers for illustration. Sign in to see the same views for your own account.

    Why your own data beats a general chart

    Ranked by real engagement

    Each time slot is scored by the likes, replies and reposts your posts got there, not by when people are online in general.

    Compared to your habits

    See whether the time you usually post is actually your best one, or if a different slot does better.

    Updates as you post

    Your best time is worked out again from your latest posts, so it follows your audience as it changes.

    Get Started in 3 Simple Steps

    1

    Sign in with Threads

    One-click login via the official Meta API. No passwords stored.

    2

    Connect Your Data

    We automatically sync your posts, followers, and engagement metrics.

    3

    Get Actionable Insights

    See your best posting times, audience demographics, and growth trends.

    Questions

    What is the best time to post on Threads?
    It depends on your audience. Followers in different time zones and niches are active at different hours, so a general answer is often wrong for you. The reliable way is to compare how your own posts did at different times, which is what Threads Dashboard does.
    How does Threads Dashboard find my best time?
    It groups your last 50 posts into six time slots of the day and ranks each slot by the average likes, replies and reposts your posts got there.
    Doesn't Threads Insights already show this?
    Threads Insights shows when your followers tend to be active. Threads Dashboard shows when your posts actually got the most engagement, which can be a different time.
    Is it free?
    Best time to post is part of Pro ($5.99/month). The demo above shows exactly what you'll see, using sample data. The free plan includes your last 7 days of key metrics and your latest posts.

    Find your best time to post

    Read-only access · We never post for you · Free plan, no credit card